SEX THERAPY
FOR ADULTS
Healthy sexuality is about more than just sex—it is about emotional connection, self-acceptance, and the freedom to explore without shame.
Every individual and couple is unique. Therapy focuses on understanding your specific needs, preferences, and concerns.
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We create customized support and solutions to improve your sexual health and well-being.
Rediscover Intimacy, Embrace Your Sexual Well-Being.
Sex Therapy at Centre for Neuropsychology and Emotional Wellness provides a safe, private and supportive space where you can explore and address sexual concerns, whether you're an individual or a couple. Sexual well-being is a vital part of overall health and happiness, and we’re here to guide you toward a deeper understanding of your sexuality, improve communication, and foster more fulfilling sexual relationships. We provide a safe non-judgmental place to discuss how your sexual health and perceptions of sexuality impact your life. Whether you're struggling with personal sexual issues or simply want to improve your sexual well-being, sex therapy can offer valuable support.
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Sex therapy is a specialized form of therapy designed to help individuals and couples navigate and overcome sexual difficulties. Sex therapy can help individuals and couples work through issues around sex and sexuality such as orgasm difficulties, sexual pain, sexual anxiety and shame. Often anxiety surrounding performance, body image, or past experiences can interfere with your ability to enjoy sex. Therapy works to shift negative thought patterns, reduce shame, and help build self-confidence. Sex therapy also helps individual who are questioning their sexual identity or orientation by providing support for self-discovery and acceptance. It is important to note that sex therapy sessions do not involve any physical contact or sexual activity during the session.​
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​​The impact of sex therapy can be transformative. Individuals and couples commonly feel after engaging in therapy is increased confidence and self-esteem because individuals overcome negative beliefs and regain confidence in their bodies and their sexuality. Through the process of therapy, individuals have a better understanding of their own wants, needs and boundaries. They no longer feel shame or guilt for their sexual identity, sexual health diagnosis and/or chronic health condition. They also note improved communication as a couple because they feel more connected and able to communicate openly about sexual needs, desires, and concerns. After addressing sexual issues, many individuals and couples experience a revitalized sense of sexual desire and intimacy. The anxiety and stress that previously hindered sexual experiences dissipates, leading to more fulfilling encounters and stronger emotional intimacy. For those who have experienced sexual trauma, therapy can help in processing past experiences, allowing for healing and the opportunity to reclaim control over their sexual life. Ultimately, therapy leads to stronger emotional and sexual bonds. Couples who work through their challenges in therapy often report feeling more connected and deeply in love, with a renewed sense of mutual respect and trust.
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WE ASSIST YOU WITH:
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Connecting with yourself sexually
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Low libido/desire
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Increase sexual pleasure for individuals with mental health issues and/or trauma
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Increase sexual pleasure for individuals with chronic health conditions
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Sexual and/or gender identity exploration
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Confidence in communicating sexual needs
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Navigating Kink and BDSM safely
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Overcoming pain associated with sexual intercourse
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Sexual anxiety and/or shame
In our work with couples, we work on:
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Sexual mismatch in desire and/or sexual needs
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Working through infidelity or trust Issues
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Performance or body image concerns
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Exploring non-traditional relationship styles
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Relearning intimacy after life changes such as parenthood, illness, and menopause
FAQ'S
What is sex therapy?
Sex therapy helps individuals and couples address sexual concerns such as intimacy, communication, or desire. Working with a sex therapist, you can explore these issues in a safe, non-judgmental environment.
How does sex therapy for couple’s work?
Sex therapy for couples focuses on resolving shared sexual and emotional issues. It helps partners improve communication, address mismatched desires, and reconnect emotionally and physically.
Can LGBTQ online therapy help me?
Yes, LGBTQ online therapy offers support for individuals exploring their sexual identity or relationship concerns. It provides a confidential, comfortable space to discuss personal challenges.
What can transgender therapists assist with?
Transgender therapists specialize in supporting gender identity, relationship issues, and sexual well-being. They offer guidance through the challenges of transitioning or navigating relationships.
Why do couples seek sex therapy?
Couples seek sex therapy for various reasons, including intimacy issues, emotional disconnection, or communication struggles. Therapy helps couples improve their sexual and emotional connection.
How should I prepare for a session?
Before meeting with a sex therapist, think about the specific issues you’d like to address. Be open to discussing your concerns in a comfortable, supportive environment.